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Quinoa and Tvp Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.157
Energy (kCal)392.8
Carbohydrates (g)80.0482
Protein (g)12.044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 1 cup textured - - - -
    vegetarian beef broth - - - -
    quinoa 1 cup - - - -
    potato 1 cup mashed 115.5 26.235 3.075 0.135
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    nutritional yeast 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 - - - -
    parsley - - - -
    green onion - - - -
    nutmeg - - - -
    salt pepper - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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