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Brazilian Avocado Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2199
Energy (kCal)860.075
Carbohydrates (g)157.8953
Total fats (g)28.002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, pit and roughly chop the avocado. | 2. An easy way to remove the pit: after halving the avocado, with a flick of the wrist, plunge a knife into the pit, then give a slight twist and remove. | 3. Voila! | 4. Place avocado flesh into a blender with the lemon or lime juice, and puree until smooth. | 5. Transfer mixture to a bowl, and with an electric mixer, gradually blend in the sugar-- slowly, slowly does it. | 6. Then add cream and salt (just a little salt at a time, tasting as you go, to avoid over-salting), and blend further until well mixed. | 7. Distribute mixture between 6 stemmed glasses and chill at least 4 hours in the fridge. | 8. (Freeze it if you wish, but it is nicer just chilled). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    lemon juice 5 tablespoons 16.775 5.2613 0.2669 0.183
    superfine sugar 3/4 cup 580.5 149.97 0.0 0.0
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    salt 1/4 - 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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