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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large saucepan and sauté the onion until it is softened. | 2. Add and sauté the tomatoes and parsley for 5 minutes. | 3. Add the shrimp and cook, stirring frequently for 3 minutes. | 4. Season with salt/pepper. | 5. Melt the butter and add to main dish with coconut milk, STIR FREQUENTLY. | 6. Add the red peppers/chipotle powder and stir for 2 -5 minutes (make sure shrimp are done). | 7. Serve with some rice (white, wheat, or fried -- your choice). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	teaspoons		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
tomato	1		peeled seeded chopped diced	62.068999999999996	13.7631	3.2384	0.5397
flat leaf parsley	1/4	cup	chopped	-	-	-	-
shrimp	1		shelled deveined cut	321.8674	4.1253	61.6988	4.5787
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
salt	1/2	teaspoon		-	-	-	-
red pepper	1		minced	-	-	-	-
chipotle powder	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.