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Brazilian Empadinhas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.0897
Energy (kCal)2599.2626
Carbohydrates (g)384.9818
Protein (g)68.9452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter - - - -
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    salt 1/2 teaspoon - - - -
    margarine 1/4 405.51599999999996 0.5076 0.5076 45.402
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    shrimp 1/2 160.9337 2.0627 30.8494 2.2893
    onion 1/2 minced 32.0 7.472 0.88 0.08
    tomato 3 peeled seeded chopped 186.2069 41.2894 9.7151 1.6192
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    pepper - - - -
    tabasco sauce - - - -
    garlic 1/2 clove minced 2.235 0.4959 0.0954 0.0075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    bell pepper 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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