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Easy Brazilian Cheese Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.085
Energy (kCal)45.12
Carbohydrates (g)2.3808
Total fats (g)0.3492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg whites and salt until stiff. | 2. Add enough cheese to allow mixture to be handled as dough. Roll into balls the size of a walnut. Coat with bread crumbs. | 3. Fry in hot oil, drain on paper towels. | 4. Sprinkle with parsley and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    salt 1/2 teaspoon - - - -
    swiss cheese 1/2 - 1 cup grated 0.0 0.0 0.0 0.0
    breadcrumb 1/2 cup - - - -
    oil - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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