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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the chicken in the lime juice, garlic, ginger and salt for 30 minutes. Set aside. | 2. Saute the onion in the olive oil then stir in the marinated chicken. | 3. Add the tomato and palm-fruit oil and cook for a further 10 minutes. | 4. Add the cilantro/coriander leaves, cashews or peanuts and prawns/shrimp. Cover with a lid and continue to simmer for another 10 minutes, until the prawns are cooked through. | 5. Stir in chilli (if using) and add a little black pepper and salt to taste. | 6. Serve with rice and salad. | 7. "Que comida deliciosa!" - To compliment the chef- "What delicious food!". | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh fillet	1			178.0	0.0	39.6	1.0
lime	1/2		juiced	0.6302	0.2123	0.0106	0.0018
garlic	1	teaspoon	crushed	4.172	0.9257	0.1781	0.013999999999999999
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
salt	1	pinch		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
tomato	200	g	diced	36.0	7.78	1.76	0.4
red palm fruit oil olive	1	tablespoon		178.0	0.0	39.6	1.0
shrimp	50	g		35.5	0.455	6.805	0.505
coconut milk	1/2	cup		276.0	6.648	2.748	28.608
coriander	1/2	bunch		-	-	-	-
cashew	2	tablespoons	crushed	-	-	-	-
green shrimp	200	g		178.0	0.0	39.6	1.0
chile			chopped	-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.