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Brazilian Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.9976
Energy (kCal)1758.5719
Carbohydrates (g)73.8882
Total fats (g)84.8328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter with flour in saucepan over medium heat. Add nutmeg, salt and pepper. Add milk slowly while stirring mixture with a wooden spoon. Bring sauce to boil and cook 10 minutes. Set white sauce aside until it's time to assemble the lasagne. | 2. Brown ground beef in a large sauce pan over high heat with vegetable oil, onion and garlic. Add tomatoes and water just enough to cook a thick meat sauce. Set meat sauce aside until it's time to assemble the lasagne. | 3. Preheat oven to 350°F Bring four quarts of water to a boil. Stir in salt then add noodles four at a time and cook uncovered until tender but firm. Use a large fork or slotted spoon to remove cooked noodles directly to the baking dish. | 4. Spoon meat sauce into baking dish. Make four layers of noodles, as follows: Put first layer of noodles on top of meat sauce. Then alternate each layer with meat sauce, mozzarella and ham. In one of the layers put only white sauce with ham. Cover lasagne with sauce, grated parmesan and a sprinkle of oregano. Bake for 20 minutes. Cover with foil during baking to avoid cheese from burning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 3 tablespoons 403.4676 0.0 89.7602 2.2667
    milk 1 cup 148.84 11.6632 7.686 7.9788
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 crushed 403.4676 0.0 89.7602 2.2667
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    tomato 1 lb ripe peeled chopped 104.3264 23.1332 5.4431 0.9072
    lasagne noodle 1 lb uncooked 403.4676 0.0 89.7602 2.2667
    mozzarella cheese 1/2 sliced - - - -
    ham 1/2 sliced - - - -
    parmesan cheese 2 ounces grated 209.7862 22.6796 22.6796 2.8349
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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