RecipeDB

Cooking in progress....

Tomato Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5115
Energy (kCal)109.1865
Carbohydrates (g)25.489
Protein (g)3.5651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cooking oil 2 tablespoons - - - -
    broth 2 cups 23.5 6.016 0.0 0.0
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition