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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat the oil over moderately low heat. | 2. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes. | 3. Add the rice, red-pepper flakes, salt, tomatoes, and water to the pot. Bring to a boil and cook until the rice is almost tender, about 10 minutes. | 4. Stir the coconut milk into the soup. Bring back to a simmer and then stir in the shrimp. Simmer, stirring occasionally, until the shrimp are just done, 3 to 5 minutes. | 5. Stir in the black pepper, lemon juice, and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oil	2	tablespoons		-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
grain rice	3/4	cup		-	-	-	-
red pepper flake	1/4	teaspoon		-	-	-	-
salt	1 3/4	3/4		-	-	-	-
tomato puree	1 3/4	cups	canned crushed	166.25	39.2875	7.2188	0.9188
water	5	cups		0.0	0.0	0.0	0.0
coconut milk	1	cup	canned unsweetened	552.0	13.296	5.496	57.216
shrimp	1 1/2	1/2	shelled cut	6.39	0.0819	1.2249	0.0909
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.