RecipeDB

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Paulista Churrasco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.8878
Energy (kCal)2305.3166
Carbohydrates (g)15.4946
Protein (g)179.775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 2239.4717 0.0 177.7977 164.65099999999998
    salt 3 teaspoons - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    garlic clove 2 mashed - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/2 teaspoon crushed - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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