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Esfiha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3924
Energy (kCal)2025.266
Carbohydrates (g)211.1267
Protein (g)43.1534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 578.28 126.6054 9.401 2.2436
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    yeast 100 g 185.0 20.42 23.88 0.9
    salt 1 tablespoon - - - -
    mint 2 tablespoons minced 9.12 1.6653 0.6378 0.193
    onion 1/2 minced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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