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Brazilian Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9883
Energy (kCal)1912.0498
Carbohydrates (g)344.5866
Protein (g)97.5915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups 1323.08 241.9568 83.80799999999999 5.5096
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 10 crushed - - - -
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    salt 2 - 2 1/2 1/2 - - - -
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    bell pepper 1 diced 23.8 5.5216 1.0234 0.2023
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001
    black pepper - - - -
    cayenne - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cream sour - - - -
    cilantro - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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