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Arroz(Brazilian Style Rice)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.21
Energy (kCal)402.02
Carbohydrates (g)10.274
Total fats (g)40.61
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large heavy saucepan over medium heat. | 2. Add the chopped onion and cook until limp. | 3. Do not let it brown! | 4. Add the rice and sauté until the grains become shiny. | 5. Add the water, cover the pan, and cook over low heat until all the water is absorbed and the grains are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 4 cups - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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