RecipeDB

Cooking in progress....

Brazilian Black Beans (Quick)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.5787
Energy (kCal)3087.8707
Carbohydrates (g)428.6367
Protein (g)180.4521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot sausage 8 ounces 419.5725 19.2777 49.4415 16.7829
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    jalapeno 1 chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper flake 3/4 teaspoon - - - -
    cardamom 3/4 teaspoon ground 4.665 1.0270000000000001 0.1614 0.1005
    black bean 2 cans undrained 1983.6282 362.7538 125.6492 8.2603
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    sherry 1/4 cup - - - -
    salt 1 -2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition