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Brazilian Wild Rice Blend

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9525
Energy (kCal)420.6888
Carbohydrates (g)62.9372
Protein (g)12.4926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1/2 cup - - - -
    wild rice 1/2 cup 285.6 59.92 11.784 0.8640000000000001
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    honey 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    orange 1 teaspoon grated 1.7625 0.4406 0.0352 0.0045
    kalamata olive 1/4 cup sliced - - - -
    brazil nut 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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