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Vegetarian Feijoada and Collards-Kale Brazilian Black-Bean Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5985
Energy (kCal)4997.8929
Carbohydrates (g)952.0063
Protein (g)251.741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili pepper 2 -3 seeded chopped 0.0 0.0 0.0 0.0
    red onion 1 cups chopped 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    salt 1/2 teaspoon - - - -
    onion 2 cups chopped 64.0 14.944 1.76 0.16
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    salt 1 teaspoon - - - -
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 3 cups 0.0 0.0 0.0 0.0
    onion 2 cups chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    bell pepper 2 chopped yellow - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato 2 cups canned 82.8 18.36 4.32 0.72
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    black bean 5 cups cooked 3307.7 604.8919999999999 209.52 13.774000000000001
    salt - - - -
    kale 1 1/2 1/2 11.76 2.1 1.0272 0.2232
    water 1 cup 0.0 0.0 0.0 0.0
    orange 4 7.05 1.7625 0.141 0.018000000000000002
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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