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Bahian Brasilian Fish Stew, Decorated With Boiled Eggs (Moqueca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.5169
Energy (kCal)2454.2948
Carbohydrates (g)140.5181
Protein (g)167.5416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    serrano chili 1 diced 605.2014 0.0 134.6403 3.4
    tilapia fillet 1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    bell pepper 4 diced 131.2 30.4384 5.6416 1.1152
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    palm oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    cilantro 1 bunch chopped - - - -
    hard egg 6 boiled 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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