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Brazilian Fish Stew with Coconut Cream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)452.7856
Energy (kCal)5178.695
Carbohydrates (g)128.8792
Protein (g)208.4774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 1 clove sliced 4.47 0.9918 0.1908 0.015
    hot chili pepper 2 seeded sliced - - - -
    bay leaf 1 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    water 2 cups 0.0 0.0 0.0 0.0
    1 lb bones 403.4676 0.0 89.7602 2.2667
    shrimp 1 shelled deveined 321.8674 4.1253 61.6988 4.5787
    peanut 1/2 cup blanced roasted ground 413.91 11.7749 18.834 35.9452
    shrimp 1/2 lb shelled toasted ground 321.8674 4.1253 61.6988 4.5787
    coconut milk 5 cups 2760.0 66.48 27.48 286.08
    salt - - - -
    cornmeal - - - -
    coconut cream 1 cup evaporated 792.0 15.96 8.712 83.23200000000001
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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