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Columbian Gone in a Flash Potato and Cheese Bread for ABM

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8044
Carbohydrates (g)341.3507
Protein (g)60.7912
Energy (kCal)1708.9425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients except the tomato in the order recommended by your bread machine manual. | 2. Process on the bread cycle directed by the manual. | 3. At the beeper (or at the end of the first kneading in the Panasonic, national, and Sanyo), add the tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 1/4 teaspoons - - - -
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    potato 3/4 cup cooked mashed 86.625 19.6762 2.3062 0.1013
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    cilantro 1 1/2 1/2 chopped 5.52 0.8808 0.5112 0.1248
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    salt 1 1/2 1/2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato 1/3 cup chopped drained 13.8 3.06 0.72 0.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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