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Carne Asada Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.8428
Energy (kCal)2268.0446
Carbohydrates (g)43.4323
Total fats (g)123.4932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The day before dinner dress the loin very well with a mixture prepared with parsley mash, salt and oil. I recommend that you chop the meat with a fork to absorb the dressing better. | 2. The day of preparation, preheat oven to 350 ° Celsius Put the tenderloin into the pan, add over the loin wine and sugar and lead to oven for approximately 45 minutes. | 3. Now placed the bacon over the loin until it is toasted. Remove from oven and let stand. | 4. Let the meat cold and cut it, it can be accompanied with mashed potatoes and rice with vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef loin steak 2 lbs boneless 1459.7366 0.0 200.6458 67.0028
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    wine 3 cups 136.23 1.9359 0.2868 0.0
    parsley 1 - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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