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Changua - a Colombian Breakfast Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9939
Energy (kCal)584.7083
Carbohydrates (g)24.9992
Protein (g)40.5503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 4 286.0 1.44 25.12 19.02
    cilantro 4 teaspoons 0.3067 0.0489 0.0284 0.0069
    scallion 2 stalks - - - -
    salt - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    bread 4 slices toasted cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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