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Grilled Sirloin Steak (Colombian Churrasco)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)264.7324
Energy (kCal)3159.3816
Carbohydrates (g)5.5993
Protein (g)194.8719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 2 lb 1214.9361 0.0 193.8458 48.5974
    parsley 1 bunch - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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