RecipeDB

Cooking in progress....

Frijoles Paisas (Colombian Pinto Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9493
Energy (kCal)473.9673
Carbohydrates (g)27.1783
Protein (g)4.4645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 3 cups - - - -
    ham hock 1/2 - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    salt 1/2 teaspoon - - - -
    green plantain 1/2 cut - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt 1/4 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition