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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Colombian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the sofrito: Heat the oil and butter in a saucepan, add the tomatoes, scallions, onion, garlic, ground cumin, achiote and cook gently for 10 minutes, stirring until softened. | 2. Reduce the heat to low, add the salt, pepper and cilantro, cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning. Set aside. | 3. To make the rice: In a large pan over medium heat, add the pork belly. Sauté for 5 minutes or until the pork belly is brown. Add the pork ribs. Cook for 5 minutes more. Stirring often. | 4. Add the chicken pieces and sauté for 4 minutes on each side or until brown. Add the rice and stir to coat. | 5. Add the chicken stock, stir and cook for about 15 minutes. Add the peas, carrots, salt, pepper and cumin, cook for about 10 more minutes. | 6. Reduce the heat to low, add the hogao, milk and cheese and cook for 10 minutes more. Remove from the heat and let it sit for 5 minutes. | 7. Add the fresh cilantro and Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork belly	1/2	lb	diced	1174.8239999999998	0.0	21.1831	120.2267
pork rib	1	lb	cut	403.4676	0.0	89.7602	2.2667
chicken leg	6			5820.8132	4.624	445.265	433.841
rice	1 1/2	1/2		1018.425	211.5938	20.9235	8.88
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
pea	3/4	cup		30.87	5.5492	2.0580000000000003	0.147
carrot	2		peeled grated	59.04	13.7952	1.3392	0.3456
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt pepper				403.4676	0.0	89.7602	2.2667
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
mozzarella cheese	1/3	cup	shredded	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
scallion	2		chopped	64.0	14.68	3.66	0.38
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
onion	1/3	cup	chopped	21.3333	4.9813	0.5867	0.0533
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
cilantro	1/3	cup	chopped	1.2267	0.1957	0.1136	0.0277
salt pepper				403.4676	0.0	89.7602	2.2667
cumin	1/4	teaspoon	ground	3.9375	0.4645	0.187	0.2338
achiote	1/4	teaspoon		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.