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Pinto Beans - Frijoles Paisas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.7508
Energy (kCal)1002.696
Carbohydrates (g)26.1595
Protein (g)63.9156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 3 cups - - - -
    pork hock 1/2 lb 533.5212 0.0 59.6233 32.8849
    water 6 cups 0.0 0.0 0.0 0.0
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    salt 1/2 teaspoon - - - -
    green plantain 1/2 cut - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt 1/4 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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