RecipeDB

Cooking in progress....

Yaya's Pastelera

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8471
Energy (kCal)1202.218
Carbohydrates (g)128.3559
Total fats (g)61.2036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt margarine in a saucepan over med heat. Add onions and cook until caramelized. | 2. Add grated corn. It is best to use fresh corn but will also work with frozen. | 3. Turn heat to low. Slowly add milk (or soymilk), stirring constantly. Continue to stir as corn cooks. This will take approximately 15 minutes. | 4. Remove from heat and allow to cool for approximately 15 minutes. | 5. Preheat oven to 350°F | 6. Whisk eggs, salt and pepper. Mix into the cooled corn mixture. | 7. Pour mixture into greased ramekins or a shallow baking dish. Bake for 25-30 minutes (for ramekins), or 35-40 minutes (for baking dish), or until centre appears set. | 8. Garnish: For sweet - sprinkle sugar on each; For savory - place one basil leaf in the centre of each ramekin. | 9. Serve hot. Typically, sugar is set on the table for those that would like to add a little more to their pastelera as they eat through the sugar on top! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ear corn 5 grated - - - -
    white onion 1 diced 60.0 14.01 1.65 0.15
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 4 286.0 1.44 25.12 19.02
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    basil 1 bunch - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition