RecipeDB

Cooking in progress....

Cumin Crusted Chilean Sea Bass

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6816
Energy (kCal)181.5759
Carbohydrates (g)4.158
Protein (g)24.2392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sea bass fillet 4 '' 100.8667 0.0 22.44 0.5667
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    butter 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon wedge 4 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition