RecipeDB

Cooking in progress....

Tomato and Sweet Onion Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.236
Energy (kCal)255.3445
Carbohydrates (g)57.0558
Protein (g)9.7546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vidalia onion 1 halved sliced - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    tomato 6 sliced 196.56 42.4788 9.6096 2.184
    salt - - - -
    extra virgin olive oil 3 tablespoons - - - -
    jalapeno 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition