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Argentinean Empanadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.6084
Energy (kCal)2323.026
Carbohydrates (g)16.2647
Protein (g)103.8205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1 -2 teaspoon - - - -
    margarine 3/4 cup cut 1216.548 1.5228 1.5228 136.20600000000002
    egg 2 143.0 0.72 12.56 9.51
    cold water 2/3 cup 0.0 0.0 0.0 0.0
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    hard egg 4 hard-boiled - - - -
    green olive 1 cup stuffed - - - -
    raisin used - - - -
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 3 - - - -
    cumin powder 2 -3 tablespoons ground - - - -
    chili pepper flake 1 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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