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Potato Omelet (Torta De Papas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2329
Energy (kCal)2166.528
Carbohydrates (g)1.6805
Total fats (g)237.05
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and peel (peeling is optional) potatoes; slice into 1/4" rounds. | 2. Heat oil in heavy frypan until very hot, but not smoking; fry potatoes for 5 minutes, turning occasionally, until golden-brown; remove potatoes to absorbent paper to drain. | 3. Beat eggs well with parsley; add salt and pepper to taste; add the drained potatoes. | 4. Discard all but 3 tablespoons of the oil from the frypan; reheat if necessary; slowly pour egg-potato mixture into the pan; distribute the potatoes evenly; cover frypan and cook omelet for 4 minutes on medium-low heat; turn omelet over and cook, covered, another 4 minutes; top with some grated cheese, if desired, to melt during the last couple of minutes in frypan; carefully remove omelet from pan and cut into 4 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    egg 4 286.0 1.44 25.12 19.02
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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