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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Chilean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Puree the avocados with the chicken broth in a blender until smooth. Pour in enough milk to make a thick but pourable soup. (may not use all 2 cups, may use less). | 2. Add the lemon juice and season with salt, black pepper, and cayenne to bring out the delicate flavors. | 3. Garnish with the cilantro and tomato. Serve at once, because the soup tends to discolor rapidly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
avocado	2	cups	diced	480.0	25.59	6.0	43.98
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
milk	1 -2	cup		0.0	0.0	0.0	0.0
lemon juice	1 1/2	1/2		5.0325	1.5784	0.0801	0.0549
cilantro	2	tablespoons	minced	0.46	0.0734	0.0426	0.0104
tomato	1		peeled seeded diced	62.068999999999996	13.7631	3.2384	0.5397
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.