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Easy Butter Bean Soup (Porotos Granados)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.2815
Energy (kCal)1212.3916
Carbohydrates (g)121.3232
Total fats (g)32.2461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan brown the onions until clear, add the garlic and the chorizo and brown for about 6 minutes or until cooked mix in the paprika and the pepper. | 2. Add the butter beans and mix in for about 5 minutes. | 3. Add the chicken broth & the squash and let boil covered for 20 minutes stirring every other time. | 4. Add the corn and cook for 15 more minutes. | 5. Before serving sprinkle the basil and serve with french bread or a light salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter bean 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    chorizo sausage 2 chopped - - - -
    water 8 glasses - - - -
    corn 4 ears shredded 491.92 106.964 18.7044 7.722
    acorn squash 1 cubed - - - -
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    olive oil - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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