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Creamy Yogurt Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.9971
Energy (kCal)1164.7433
Carbohydrates (g)198.1654
Total fats (g)18.4187
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, blend garbanzo beans until smooth. Mix in garlic, salt, lemon juice and yogurt. Blend to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    garlic 1 clove peeled 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    non yogurt 2/3 cup fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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