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Chilean Tossed Green Beans and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0122
Energy (kCal)339.26
Carbohydrates (g)22.4682
Protein (g)4.6127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 packages thawed drained frozen - - - -
    tomato 3 cups chopped 80.46 17.3883 3.9336 0.894
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 3/4 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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