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Chilean Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.7269
Energy (kCal)2544.2679
Carbohydrates (g)106.7491
Protein (g)213.1324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    tomato paste 1 cup 216.48 49.9224 11.4048 1.2408
    honey 1 cup - - - -
    salt 2 teaspoons - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    tabasco sauce 1/2 teaspoon - - - -
    mustard 4 tablespoons 3.78 0.6538 0.4004 0.0588
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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