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Quinoa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2638
Energy (kCal)31.72
Carbohydrates (g)6.5946
Protein (g)2.3732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green 2 cups mixed 16.72 3.2908 1.672 0.0988
    vinaigrette 1/4 cup - - - -
    red onion 1/4 cup diced - - - -
    red pepper 1/4 cup diced 15.0 3.3038 0.7012 0.165
    yellow pepper 1/4 cup diced - - - -
    mushroom 1/4 cup diced - - - -
    quinoa 1/2 cup cooked - - - -
    olive oil - - - -
    butter - - - -
    salt pepper - - - -
    rosemary - - - -
    thyme - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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