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Gratin of Chilean Crab

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.5795
Energy (kCal)1594.1656
Carbohydrates (g)95.578
Protein (g)174.7676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lump crabmeat 1 1/2 571.2013 0.0 124.3723 4.08
    white bread 8 cups day-old - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 diced 64.0 14.944 1.76 0.16
    red bell pepper 1 diced - - - -
    carrot 3 peeled grated 75.03 17.5314 1.7019 0.4392
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    white wine 1/2 cup - - - -
    harissa 1 1/2 1/2 - - - -
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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