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Empanada Dough Recipe - Masa Para Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.3394
Energy (kCal)3976.0
Carbohydrates (g)515.4992
Total fats (g)185.998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the flour into a bowl. Stir in the salt and the sugar. | 2. Blend the butter and shortening (or lard) into the flour mixture with a pastry cutter or with two knives, until fairly well blended. | 3. Whisk the egg yolks wiht 3/4 cups water. Stir in the 1/2 cup of water/egg mixture, a little at a time until the dough starts to come together smoothly. Keep kneading the dough, adding more water/egg a little bit at a time as necessary (you made need a few tablespoons extra of water), until the dough is smooth. The dough will seem a bit shaggy until it has thoroughly chilled. | 4. Cover the dough with saran wrap and refrigerate for about an hour. (Dough can also be kept overnight (or a couple of days) in the refrigerator) Dough should be soft and smooth, and not elastic - if you poke a hole in it with your finger, the indentation should remain. | 5. Turn dough out onto a floured surface, and roll into desired thickness. | 6. Makes enough dough for 10-12 large empanadas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    salt 1 -2 teaspoon - - - -
    sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons chilled 171.0 7.857 5.343 14.4
    vegetable shortening 12 tablespoons chilled 1382.4 0.0 0.0 153.6
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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