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Colombian Chicken Soup a La Emeril

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7921
Energy (kCal)578.1668
Carbohydrates (g)50.7276
Protein (g)8.9651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 skinless cut - - - -
    chicken breast 1 skinless cut skinless - - - -
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    celery rib 1 cut - - - -
    bay leaf 1 - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro 1/2 bunch 0.46 0.0734 0.0426 0.0104
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 3 peeled chopped 50.02 11.6876 1.1346 0.2928
    celery rib 1 chopped - - - -
    baking potato 2 peeled cut - - - -
    lime juice 1 bottled bottled 3.7812 1.2735 0.0635 0.0106
    garlic clove 2 minced 13.41 2.9754 0.5724 0.045
    cilantro 1/2 bunch chopped 0.46 0.0734 0.0426 0.0104
    scallion 2 chopped 64.0 14.68 3.66 0.38
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin 2 pinches ground 0.9844 0.1161 0.0468 0.0585
    red pepper flake crushed - - - -
    saffron thread 1 saffron - - - -
    tomato 1 ripe halved seeded chopped 41.86 9.282 2.184 0.364
    scallion 1 chopped 64.0 14.68 3.66 0.38
    garlic clove 1 teaspoon crushed mashed - - - -
    lime juice 1/2 bottled bottled 3.7812 1.2735 0.0635 0.0106
    jalapeno pepper 1 seeded minced used 1.6312 0.3656 0.0512 0.0208
    cilantro leaf 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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