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Pastel De Choclo (Beef Casserole With Corn Batter Topping)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.848
Energy (kCal)1669.0194
Carbohydrates (g)154.1205
Protein (g)111.8414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 -3 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    water 1 cup 0.0 0.0 0.0 0.0
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    corn 1 lb frozen 390.0899 84.8219 14.8325 6.1235
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949
    cornstarch 1 -2 tablespoon 0.0 0.0 0.0 0.0
    milk - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt pepper - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sugar 2 -3 tablespoons 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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