RecipeDB

Cooking in progress....

Vegetarian Lomo Saltado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.0504
Energy (kCal)6619.0309
Carbohydrates (g)1112.5561
Protein (g)180.2976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 sliced - - - -
    tofu 1 lb marinated 653.1738 12.6099 78.3355 39.5533
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    red onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    chili pepper 2 -3 seeded cut 0.0 0.0 0.0 0.0
    rom tomato 3 seeded cut - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    salt pepper - - - -
    french fry 1 lb cooked 1465.1051 193.1399 15.4675 70.1708
    rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition