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Peruvian Sarsa Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.9505
Energy (kCal)484.5542
Carbohydrates (g)56.7827
Total fats (g)23.5269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first eight ingredients in a large bowl. Combine lemon juice and the remaining ingredients; stir with a whisk. Drizzle dressing over salad and toss gently to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    radish 1/2 cup sliced 9.28 1.972 0.3944 0.057999999999999996
    lima bean 1/2 cup thawed frozen 88.14 15.7326 5.3352 0.6708
    white hominy 1/2 cup canned drained 59.4 11.7645 1.2209999999999999 0.726
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    red pepper 1/4 cup chopped bottled roasted 15.0 3.3038 0.7012 0.165
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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