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Trigo Atamalado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.1831
Energy (kCal)3132.78
Carbohydrates (g)364.077
Protein (g)61.956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat 1 lb 1855.195 329.8981 41.2316 41.2316
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    yellow pepper 2 teaspoons - - - -
    salt - - - -
    pepper - - - -
    water - - - -
    cheese 1/2 cup cut 238.275 1.5795 14.445 19.3995
    scallion 2 chopped 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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