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Lomo Saltado (Peruvian Stir-Fry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7771
Energy (kCal)707.0085
Carbohydrates (g)25.579
Protein (g)104.677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 cut 594.216 0.0 100.2002 18.5069
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    tomato 1 cut 32.76 7.0798 1.6016 0.364
    pepper 1 seeded cut 32.8 7.6096 1.4104 0.2788
    salt - - - -
    pepper - - - -
    garlic clove 2 chopped - - - -
    red wine 1/4 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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