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Peruvian Chicken Escabeche for the Microwave

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0875
Energy (kCal)226.954
Carbohydrates (g)4.5166
Protein (g)0.7385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 crushed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    white wine 1/3 cup - - - -
    cider vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    salt 1 teaspoon - - - -
    chicken 3 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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