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Pescado Oriental (Oriental Fish)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.1125
Energy (kCal)1868.6231
Carbohydrates (g)90.2084
Protein (g)260.9928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 2 1/2 lb 1008.669 0.0 224.4005 5.6667
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/2 grated 32.0 7.472 0.88 0.08
    tomato 2 ripe peeled chopped 124.1379 27.5262 6.4768 1.0795
    bay leaf 1 - - - -
    thyme - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    fish stock 1 cup 37.28 0.0 5.2658 1.8873
    flour 2 1/2 tablespoons 90.3562 19.7821 1.4689 0.3506
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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