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Peruvian Ceviche With Pickled Red Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.593
Energy (kCal)598.7253
Carbohydrates (g)45.1029
Total fats (g)6.67
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The day before making the ceviche, place sliced onions in a medium saucepan and cover with water; bring to a boil, remove from heat, then strain onions and set aside. | 2. In the saucepan, combine vinegar, black pepper, cumin seeds, oregano, garlic, sugar, salt and beet; bring to a boil, reduce heat and simmer 7 minutes. | 3. Add the onions and simmer an additional 7 minutes. | 4. Place mixture in a covered container and refrigerate at least one day. | 5. This makes more than is needed for the ceviche, but the pickled onions can kept up to a month, in the refrigerator, and used in other dishes, like salad, and as a garnish. | 6. To make the ceviche, place fish in a large glass or other nonreactive bowl; cover with lime juice and allow to marinate for about 20 minutes, stirring occasionally. | 7. Drain fish, but reserve 1/4 cup of the lime juice. | 8. To the fish, add the onion, chile peppers, ginger, oil, cilantro and chile paste; stir in the reserved lime juice. | 9. Chill thoroughly (I chill overnight). | 10. Drain ceviche and season to taste with salt. | 11. Serve in a chilled martini glass, if desired, and garnish with plantain chips or tortilla chips, pickled red onions, and slices of avocado. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    cumin seed 1/2 teaspoon chopped 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic clove 2 sliced - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 3/4 teaspoon - - - -
    beet 1 trimmed peeled cut - - - -
    halibut 1 lb skinless boneless cut 412.5343 0.0 84.1389 6.0293
    lime juice 1 cup 60.5 20.3764 1.0164 0.1694
    red onion 1/2 diced - - - -
    chile 1 minced 6.045 1.2454 0.1254 0.0604
    jalapeno pepper 1/2 - 1 diced 0.0 0.0 0.0 0.0
    ginger 1/2 peeled grated - - - -
    extra virgin olive oil 1/4 cup - - - -
    cilantro 1/2 bunch chopped - - - -
    aji amarillo chili paste 1 1/2 1/2 - - - -
    salt - - - -
    tortilla chip - - - -
    red onion 1/3 cup pickled - - - -
    avocado sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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