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Peruvian Chupe De Camarones (Peruvian Shrimp Chowder)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.1326
Energy (kCal)1712.0248
Carbohydrates (g)35.3623
Total fats (g)107.9978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. NOTE: Aji panca, aji amarillo and queso fresco can be found at Hispanic markets. You may be able to find the cheese at a well-stocked grocery store as well. | 2. Remove heads and shells from shrimp, and refrigerate the shrimp. Put shells and heads in a medium saucepan, add water to cover, and bring to a boil over medium-high heat. Reduce the heat and simmer for 15 minutes. | 3. While shells are simmering, heat the olive oil in a large flameproof casserole over medium heat. Add onion and garlic, and cook for 2 minutes, stirring. Stir in the aji panca (or tomato paste) and aji amarillo pastes. Reduce heat to medium-low and continue cooking, stirring often, for 10 minutes, or until onion is softened. | 4. Puree shrimp shells and cooking liquid. Strain mixture through a fine-mesh strainer into a bowl and reserve the liquid (solids can be discarded). Measure out the liquid and add enough water to make 4 cups. | 5. Add shrimp broth to onion mixture and bring to a boil. Stir in peas, rice and corn chunks. Reduce the heat and simmer for 10 minutes. | 6. Add potatoes and salt. Continue cooking until potatoes and rice are just tender (approx 10 minutes more). Add shrimp and queso fresco. Simmer, stirring occasionally, until shrimp is just cooked through, about 4 minutes (shrimp should be pink). | 7. Stir in the evaporated milk and oregano. Continue cooking and stirring. When the soup begins boiling again, Crack the eggs into the soup, spacing them so they remain separate in the soup. If you prefer, you can beat the eggs together in a bowl before adding them to the soup instead). | 8. When eggs are cooked, soup is finished. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 643.7348 8.2507 123.3976 9.1574
    water 4 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic clove 1 chopped - - - -
    aji panca chili paste 1 tablespoon - - - -
    aji amarillo chili paste 1 teaspoon - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    grain white rice 1/4 cup - - - -
    ear corn 1 -2 cut - - - -
    russet potato 1 peeled cut - - - -
    salt 1 teaspoon - - - -
    queso fresco 1/4 - 1/2 cup cut 0.0 0.0 0.0 0.0
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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