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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 450°F. | 2. Peel potatoes (optional) and cut into wedges or large chunks. | 3. Rinse well to remove surface starch. | 4. Place potatoes and 1 tablespoon dried minced onions in a large bowl. | 5. Add 2 tablespoons oil and mix well to coat. | 6. Spread potato mixture evenly in a 9"x13" baking pan, in a single layer if possible. | 7. Roast for 40-45 minutes, turning halfway through. | 8. Meanwhile, heat remaining oil in a large skillet. | 9. Add garlic, jalapeno and remaining minced onions and cook, stirring, until garlic softens and onions are lightly colored, about 3 minutes. | 10. Add meat, oregano, cilantro, salt and pepper. | 11. Cook, stirring, until meat is browned, breaking up large chunks with a spoon. | 12. Add beans and mushrooms, and cook 1 minute. | 13. Add tomato sauce and cook, stirring, until heated, about 3 minutes. | 14. Stir in one-third of the cheese and cook just until cheese is melted. Remove from heat. | 15. When potatoes are browned and cooked through, remove from oven. | 16. Spoon meat mixture over potatoes and top with remaining cheese. | 17. Return to oven and cook until cheese is melted and bubbly, 5-10 minutes. | 18. Please note: this not a recipe for sauce served over pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	2	lbs		635.0301	144.2425	17.1458	1.2701
onion	2	tablespoons	minced-divided	8.0	1.868	0.22	0.02
olive oil	4	tablespoons	divided	477.36	0.0	0.0	54.0
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
jalapeno	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
cilantro	1/2	teaspoon		0.0383	0.0061	0.0036	0.0009
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
mushroom	1	can	sliced undrained	-	-	-	-
tomato sauce	1	can		-	-	-	-
cheddar cheese	16	ounces	shredded divided	798.3217	48.5797	60.8267	40.279

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.