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Risotto a La Criolla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.999
Energy (kCal)960.525
Carbohydrates (g)29.8637
Total fats (g)85.9601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend cilantro and 3 cups chicken broth. | 2. In a medium saucepan, place rice and then add cilantro and broth mixture. Cook, stirring, until rice is cooked “al dente”. | 3. In a large deep skillet, heat olive oil. Add garlic and onion and cook until golden. | 4. Add cooked rice to skillet and combine. | 5. Stir in cream, parmesan cheese and Pisco. Cook, while stirring, for 5 minutes. | 6. Add 1 cup chicken broth (or more, if necessary for a flowing consistency). | 7. Salt and pepper to taste. Serve sprinkled with chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 2 cups - - - -
    chicken broth 4 -5 cups 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    brandy 1/4 cup - - - -
    salt - - - -
    pepper - - - -
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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